A little space for you, in the middle of everything else.
Between the demands of teaching, looking after your own children and keeping on top of everything at home, it's easy to reach the end of the day without having taken a moment for yourself.
A Moment for Me is a gentle gratitude and reflection journal created especially for busy teaching mums who want to slow down, notice the good things and give themselves a little more credit.
This isn't another thing to add to your to-do list. It's somewhere to pause for just a few minutes, whenever you need it.
What's inside?
70 beautifully designed A5 pages
60 undated daily gratitude pages
Six thoughtful reflection activities
Gentle affirmations and reminders throughout
Simple prompts to help you notice the little wins, happy moments and things that matter
No dates. No pressure. No falling behind.
Some days you might write a few sentences. Other days, just a few words. And if you don't pick it up for a week, that's absolutely fine.
Printing your journal
This is a digital download, not a physical journal. You will receive a PDF file to print at home or through a printing service.
Designed in A5 size (148 × 210 mm).
Print directly onto A5 paper if your printer supports it.
Alternatively, print onto A4 paper at actual size (100%) and trim to A5.
You can also select two pages per A4 sheet in your PDF printer settings.
For best results, check your printer's paper size and scaling settings before printing the full journal.
Personal use only
This journal is for personal use only. You are welcome to print copies for your own use, but the digital file and its contents must not be resold, redistributed, shared, reproduced for commercial purposes or used to create products for sale without written permission from Teaching Mum Life.
All rights reserved © Teaching Mum Life.
Created with teaching mums in mind, because you deserve a little space for yourself too.
A little space for you, in the middle of everything else.
Between the demands of teaching, looking after your own children and keeping on top of everything at home, it's easy to reach the end of the day without having taken a moment for yourself.
A Moment for Me is a gentle gratitude and reflection journal created especially for busy teaching mums who want to slow down, notice the good things and give themselves a little more credit.
This isn't another thing to add to your to-do list. It's somewhere to pause for just a few minutes, whenever you need it.
What's inside?
70 beautifully designed A5 pages
60 undated daily gratitude pages
Six thoughtful reflection activities
Gentle affirmations and reminders throughout
Simple prompts to help you notice the little wins, happy moments and things that matter
No dates. No pressure. No falling behind.
Some days you might write a few sentences. Other days, just a few words. And if you don't pick it up for a week, that's absolutely fine.
Printing your journal
This is a digital download, not a physical journal. You will receive a PDF file to print at home or through a printing service.
Designed in A5 size (148 × 210 mm).
Print directly onto A5 paper if your printer supports it.
Alternatively, print onto A4 paper at actual size (100%) and trim to A5.
You can also select two pages per A4 sheet in your PDF printer settings.
For best results, check your printer's paper size and scaling settings before printing the full journal.
Personal use only
This journal is for personal use only. You are welcome to print copies for your own use, but the digital file and its contents must not be resold, redistributed, shared, reproduced for commercial purposes or used to create products for sale without written permission from Teaching Mum Life.
All rights reserved © Teaching Mum Life.
Created with teaching mums in mind, because you deserve a little space for yourself too.
